A recent poll of more than 1,300 people revealed that 78% of women would rather have surgery to help lose weight than eat less and exercise more.
Whether men are just more cowardly or more sensible is your call, but over half of males questioned said they’d rather jog off those pounds, because surgery is more painful than getting active.
What do we think? That surgery may give fairly instant results, but if you go back to your old eating habits, you’ll pile the weight back on. And then have to go through the whole expensive, uncomfortable and potentially dangerous shebang all over again.
The whole point is that eating well doesn’t mean giving up everything you love. It just means eating in moderation and still having a bit of what you fancy.
When what you fancy is chocolate, you can do that with a 35g bar of Ador. What’s more, it has the added benefit of containing pine nut oil which helps to keep you feeling fuller for longer – as do our oat bars.
They look great, taste great and are whole lot more enjoyable than the surgeon’s knife.
Click here for more on the research.
Click here for more about the benefits and drawbacks of cosmetic surgery.
Tags: cosmetic surgery, diet, exercise, fitness
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My husband is 25 pounds overweight, and he wants to start a weight loss program. He wants to start by concentrating on diet only, and then add some form of exercise. Since he has planter facitis, it is sometimes painful on his feet to exercise, so he prefers to stay off his feet. But I still need to get some kind of workout. What kind of diet and exercises should he go with? Thanks.
Junk food to me is any food that is in a box or comes from a restaraunt. Not all restraunts serve junk but the majority do. Making vegetables and fruits the biggest portion of my diet has helped me lose a lot of weight.
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