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	<title>Comments for Ador blog</title>
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	<link>http://blog.adorfood.com</link>
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		<title>Comment on Why do we snack when we’re not hungry? by Issac Maez</title>
		<link>http://blog.adorfood.com/2010/09/21/why-do-we-snack-when-we%e2%80%99re-not-hungry/comment-page-1/#comment-11133</link>
		<dc:creator>Issac Maez</dc:creator>
		<pubDate>Sun, 14 Aug 2011 11:23:01 +0000</pubDate>
		<guid isPermaLink="false">http://blog.adorfood.com/?p=130#comment-11133</guid>
		<description>GIFT: ~ TO all WORDPRESS users!~ if you&#039;re using Wordpress you need to install this plugin if you don&#039;t want to lose money!(it&#039;s my private plugin) Check it out now : http://www.claynekeegan.com/wp-stealth-plugin/index1.html</description>
		<content:encoded><![CDATA[<p>GIFT: ~ TO all WORDPRESS users!~ if you&#8217;re using Wordpress you need to install this plugin if you don&#8217;t want to lose money!(it&#8217;s my private plugin) Check it out now : <a href="http://www.claynekeegan.com/wp-stealth-plugin/index1.html" rel="nofollow">http://www.claynekeegan.com/wp-stealth-plugin/index1.html</a></p>
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		<title>Comment on Eggs-ercise away those Easter calories by Craigslist flipping</title>
		<link>http://blog.adorfood.com/2010/03/23/eggs-ercise-away-those-easter-calories/comment-page-1/#comment-1172</link>
		<dc:creator>Craigslist flipping</dc:creator>
		<pubDate>Sun, 19 Sep 2010 23:04:26 +0000</pubDate>
		<guid isPermaLink="false">http://blog.adorfood.com/?p=99#comment-1172</guid>
		<description>I like the article. I sent this to some doctor I know that could use this on their website..</description>
		<content:encoded><![CDATA[<p>I like the article. I sent this to some doctor I know that could use this on their website..</p>
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		<title>Comment on Weight-loss surgery more popular than exercise or dieting by natural weight loss supplement</title>
		<link>http://blog.adorfood.com/2010/03/11/weight-loss-surgery-more-popular-than-exercise-or-dieting/comment-page-1/#comment-1157</link>
		<dc:creator>natural weight loss supplement</dc:creator>
		<pubDate>Sat, 18 Sep 2010 05:49:29 +0000</pubDate>
		<guid isPermaLink="false">http://blog.adorfood.com/?p=96#comment-1157</guid>
		<description>This is a fantatic site. Good clean user interface and nice informative blogs. I will be coming back in a bit, thanks for the great blog.</description>
		<content:encoded><![CDATA[<p>This is a fantatic site. Good clean user interface and nice informative blogs. I will be coming back in a bit, thanks for the great blog.</p>
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		<title>Comment on Why go seasonal? by Lifesfashion</title>
		<link>http://blog.adorfood.com/2010/05/19/why-go-seasonal/comment-page-1/#comment-1156</link>
		<dc:creator>Lifesfashion</dc:creator>
		<pubDate>Sat, 18 Sep 2010 02:32:06 +0000</pubDate>
		<guid isPermaLink="false">http://blog.adorfood.com/?p=111#comment-1156</guid>
		<description>Hey there thanks for the quality post, i had a good read. :)</description>
		<content:encoded><![CDATA[<p>Hey there thanks for the quality post, i had a good read. <img src='http://blog.adorfood.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> </p>
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		<title>Comment on Why go HCG when you can curb your appetite with great-tasting food? by Lashandra Head</title>
		<link>http://blog.adorfood.com/2010/02/09/why-go-hcg-when-you-can-curb-your-appetite-with-great-tasting-food/comment-page-1/#comment-1152</link>
		<dc:creator>Lashandra Head</dc:creator>
		<pubDate>Fri, 17 Sep 2010 20:30:25 +0000</pubDate>
		<guid isPermaLink="false">http://blog.adorfood.com/?p=67#comment-1152</guid>
		<description>you can distribute you food out throughout the day; you don&#039;t have to keep the diet at 2 meals only.  i eat crackers with meat.  afterwards i will have a fruit.   then i may eat on a salad later.  Then a might do a meal with veggies and meat and cracker.  subsequently consume a fruit.  attempt to pace your food consumption throughout the day and see if it assists; or at least on those difficult days!</description>
		<content:encoded><![CDATA[<p>you can distribute you food out throughout the day; you don&#8217;t have to keep the diet at 2 meals only.  i eat crackers with meat.  afterwards i will have a fruit.   then i may eat on a salad later.  Then a might do a meal with veggies and meat and cracker.  subsequently consume a fruit.  attempt to pace your food consumption throughout the day and see if it assists; or at least on those difficult days!</p>
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		<title>Comment on Tricks for healthier eating on the go by Learn to Fly</title>
		<link>http://blog.adorfood.com/2010/05/19/tricks-for-healthier-eating-on-the-go/comment-page-1/#comment-1145</link>
		<dc:creator>Learn to Fly</dc:creator>
		<pubDate>Fri, 17 Sep 2010 13:11:21 +0000</pubDate>
		<guid isPermaLink="false">http://blog.adorfood.com/?p=113#comment-1145</guid>
		<description>Heya guys..  Just stumbled on this blog from Google. Thanks for the interesting info and I&#039;ll check out some other posts..</description>
		<content:encoded><![CDATA[<p>Heya guys..  Just stumbled on this blog from Google. Thanks for the interesting info and I&#8217;ll check out some other posts..</p>
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		<title>Comment on Weight-loss surgery more popular than exercise or dieting by Mollie Peacock</title>
		<link>http://blog.adorfood.com/2010/03/11/weight-loss-surgery-more-popular-than-exercise-or-dieting/comment-page-1/#comment-1139</link>
		<dc:creator>Mollie Peacock</dc:creator>
		<pubDate>Thu, 16 Sep 2010 22:26:58 +0000</pubDate>
		<guid isPermaLink="false">http://blog.adorfood.com/?p=96#comment-1139</guid>
		<description>Hi, this is a very exciting article. I&#039;m seriously finding it hard to get rid of my extra weight and cellulite right now and it&#039;s useful to take in as much about the subject as possible. Do you think at any point there&#039;ll be a reliable and affordable solution? Thank you so much for publishing my comment!</description>
		<content:encoded><![CDATA[<p>Hi, this is a very exciting article. I&#8217;m seriously finding it hard to get rid of my extra weight and cellulite right now and it&#8217;s useful to take in as much about the subject as possible. Do you think at any point there&#8217;ll be a reliable and affordable solution? Thank you so much for publishing my comment!</p>
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		<title>Comment on Weight-loss surgery more popular than exercise or dieting by Negative Calorie Food</title>
		<link>http://blog.adorfood.com/2010/03/11/weight-loss-surgery-more-popular-than-exercise-or-dieting/comment-page-1/#comment-1108</link>
		<dc:creator>Negative Calorie Food</dc:creator>
		<pubDate>Tue, 14 Sep 2010 02:22:25 +0000</pubDate>
		<guid isPermaLink="false">http://blog.adorfood.com/?p=96#comment-1108</guid>
		<description>Junk food to me is any food that is in a box or comes from a restaraunt. Not all restraunts serve junk but the majority do. Making vegetables and fruits the biggest portion of my diet has helped me lose a lot of weight.</description>
		<content:encoded><![CDATA[<p>Junk food to me is any food that is in a box or comes from a restaraunt. Not all restraunts serve junk but the majority do. Making vegetables and fruits the biggest portion of my diet has helped me lose a lot of weight.</p>
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		<title>Comment on 5 tips for a healthier Easter by Portable Grill</title>
		<link>http://blog.adorfood.com/2010/03/23/5-tips-for-a-healthier-easter/comment-page-1/#comment-1082</link>
		<dc:creator>Portable Grill</dc:creator>
		<pubDate>Sat, 11 Sep 2010 05:28:43 +0000</pubDate>
		<guid isPermaLink="false">http://blog.adorfood.com/?p=102#comment-1082</guid>
		<description>Pretty good post. I just stumbled upon your blog and wanted to say that I have really enjoyed reading your blog posts. Any way I&#039;ll be subscribing to your feed and I hope you post again soon.</description>
		<content:encoded><![CDATA[<p>Pretty good post. I just stumbled upon your blog and wanted to say that I have really enjoyed reading your blog posts. Any way I&#8217;ll be subscribing to your feed and I hope you post again soon.</p>
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		<title>Comment on Weight-loss surgery more popular than exercise or dieting by Shiella Westerbeck</title>
		<link>http://blog.adorfood.com/2010/03/11/weight-loss-surgery-more-popular-than-exercise-or-dieting/comment-page-1/#comment-875</link>
		<dc:creator>Shiella Westerbeck</dc:creator>
		<pubDate>Tue, 03 Aug 2010 06:31:32 +0000</pubDate>
		<guid isPermaLink="false">http://blog.adorfood.com/?p=96#comment-875</guid>
		<description>My husband is 25 pounds overweight, and he wants to start a weight loss program.  He wants to start by concentrating on diet only, and then add some form of exercise.  Since he has planter facitis, it is sometimes painful on his feet to exercise, so he prefers to stay off his feet.  But I still need to get some kind of workout.  What kind of diet and exercises should he go with?  Thanks.</description>
		<content:encoded><![CDATA[<p>My husband is 25 pounds overweight, and he wants to start a weight loss program.  He wants to start by concentrating on diet only, and then add some form of exercise.  Since he has planter facitis, it is sometimes painful on his feet to exercise, so he prefers to stay off his feet.  But I still need to get some kind of workout.  What kind of diet and exercises should he go with?  Thanks.</p>
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