Some 36% of women in the UK admit that they secretly snack on ‘naughty’ foods when dieting, according to a brand new survey carried out by Lighter Life. Extend that to include all women between 16 and 65 who are currently on diets, and that is a whacking seven million people who are closet scoffers – slinking off to indulge in everything from biscuits, cakes, takeaways and, of course, chocolate, on the quiet and away from prying eyes.
We can’t do much to help the biscuit and fast-food lovers, but we can help every woman who sees ‘giving in’ to chocolate as being the trigger to falling off the slimming wagon and abandoning the best intended January weight-loss plans.
Our diet First Aid comes in the form of Ador chocolate – cute, stylish 35g bars of the finest Swiss chocolate that you don’t need to hide away in your handbag or furtively bolt down when alone in your car. Why? Because with just 179 calories per bar, Ador chocolate has the added advantage of containing a clever extract of pine nut oil. This triggers signals to your brain telling you that this sensible-sized bar is enough to fill you up while satisfying that craving for a chocolate treat.
Ador chocolate – if you’ve got it, flaunt it!
Click here for the full article on Lighter Life’s research.
Plus here are some great blogs on snacking:
The secret society of snackers
Finding some healthy snack foods
